Sehat — your joint health board
Sehat (Urdu for health) is a gentle, shared view of how the two of you are doing — steps, active energy, sleep, and weight — side by side, with little reactions. It's the screen the app opens on.
It is not a fitness tracker or a competition platform. It's a way to notice and cheer each other on.
What it tracks
| Metric | iPhone | Android |
|---|---|---|
| Steps | Apple Health | Health Connect |
| Active energy | Apple Health | Health Connect |
| Sleep | Apple Health | Health Connect |
| Weight | Apple Health (or entered by hand) | Health Connect (or entered by hand) |
Connecting your health data
The first time you open Sehat, your phone asks permission to read your health data — Apple Health on iPhone, Health Connect on Android. Allow the metrics you're comfortable with. MianBiwi only reads these numbers — it never writes health data, and only the numbers you choose to share appear to your spouse.
You can change MianBiwi's access at any time:
- iPhone: Settings → Health → Data Access & Devices → MianBiwi.
- Android: Settings → Health Connect → App permissions → MianBiwi.
On Android, steps and sleep come from whichever apps write to Health Connect — for example Google Fit, Samsung Health, or your watch's app.
Sharing a day
Each metric has a share toggle. Until you share, your spouse can't see that number — the privacy gate is on by default. Share what you want; keep the rest private.
Reactions
When your spouse shares a day, you can tap an emoji reaction — a clap for a big step count, a heart for a good night's sleep. It's a small, warm way to stay connected without nagging.
Looking back
Use the date navigator at the top — Today / Yesterday / a date — to scroll back through previous days. Each metric shows a little trend arrow comparing it to the day before.
Winners
On steps, energy and sleep, the spouse with the higher number gets a small playful badge for the day. Weight does not show a winner — by design, it's just a number you each track for yourselves.